Do you exercise?
Really. Do you take time during the day – MOST days of the week to exercise? I do. I HATE it, but I do. In fact, if I try to skip it, my wife insists that I do because I become grumpy and obsessed with the ridiculous. God’s raised the bar with YOU to take care of those he brings into your fold, so you’ve got to be diligent in taking care of yourself. Don’t let it slide. Spend some time exercising and getting outdoors during the day. It’s EASY for us [musicians] to sit in our holes and create, and think, and record, and write, and “do” ministry activity, but it’s crucial that we carve out just a little time to help take care of our bodies.